PT in Trondheim | Personal training for students

Personal training in Trondheim

At Sit, a PT session lasts 50 minutes and is tailored to you and your goals – no matter your starting point.

Together with your personal trainer, you will develop a training plan with exercises that both motivate and challenge you, helping you progress and achieve your goals.

Your PT will support you throughout the session, offering guidance and encouragement to make sure you get the most out of your training.

Important to know

We currently offer personal training in Trondheim only.

Do you live in Ålesund or Gjøvik and have questions about working out on your own, equipment or exercises?

We’re happy to help.

Personal trainer guiding a student during a seated cable row.

Get in touch with a PT

Tell us briefly what you would like help with, and we will match you with a personal trainer who suits your needs. Select “Training” and “Personal training” in the form, and fill in a bit about yourself and your goals.

Contact us about PT

Our PT services

Personal trainer performing a plank exercise with a kettlebell in a gym.

Free PT Intro

When you become a member with us, you can book a free introductory session with one of our skilled personal trainers. No matter your training background or starting point, we recommend taking advantage of this offer.

Book PT Intro