Trondheim

Ålesund

Gjøvik

Studentboliger

Mat og drikke hoved

Mat og drikke

Barn 2

Barnehage

Kurs

Kommunikasjonskonferanse 2024

Studentmøteplasser 2

Studentmøteplass

Styrkesal

Treningssenter

Helse

Sit DMMH has a fitness room of approximately 150 square metres, equipped with cardio machines, free weights, and strength machines, as well as a large group exercise hall. There are changing room facilities adjacent to the fitness room, which both students and staff can use. These can be found to the left in the hallway from the fitness room.

Not a student at DMMH but want to train in the morning and afternoon?
Everyone with an active membership at Sit Trening has access to the fitness room during the school's opening hours.
If you are not a student or staff member at DMMH but wish to train there before 8:00 am, after 3:00 pm, or on weekends, you can have access to DMMH added to your student card or training card.
Bring your ID, student card or training card, and contact the reception on the 2nd floor during the school's opening hours.

The yoga room is available to all members, regardless of whether you have access to the school or not. The doors are kept open before our yoga sessions.

You can find the yoga room in the newest part of the building, over the bridge, on the 2nd floor.

DMMH gym

At Dragvoll, you'll find a highly diverse range of fitness options: a gym equipped with free weights and machines, a 12-meter high climbing wall, three squash courts, an aerobic room, a gym, and a large multipurpose hall. There are also changing rooms with saunas available.

The sauna is available during the staffed opening hours. 

Dragvoll gym and sports centre

You can find our fitness centre in Mustad Næringspark, just a 10-minute walk from NTNU's campus. This is a brand-new, state-of-the-art facility equipped with the best equipment on the market. With a spacious 800 square meters available, there's plenty of room to exercise – whether you prefer to work out alone or with friends.

We have dedicated areas for both strength training and endurance training, along with two bright and airy group exercise rooms. The centre also features modern women's and men's changing rooms with shower facilities on the ground floor.

Gjøvik gym

At the Gløshaugen gym and sports centre, you'll find a versatile range of fitness options – whether you prefer to train alone in the gym or with others in a group. We have two aerobic rooms, a small and a large sports hall, a large equipment area with dedicated zones for weightlifting and functional training, and a separate running room. The centre also features modern changing rooms with saunas.

Sauna Opening Hours
Every day: Opens at 3:00 PM
Weekdays (Monday–Friday): Closes at 10:30 PM
Saturday: Closes at 7:30 PM
Sunday: Closes at 9:30 PM

Gløshaugen gym and sports centre

The centre consists of three rooms with free weights, strength and cardio machines, as well as a core area – everything you need for a complete workout. There are no changing rooms with showers, but there are changing areas and toilets.

Memberships are not sold at this centre. To gain access, you must have a valid gym membership. This can be purchased online and the access can be activated in the Sit Trening app, or you can activate a card at the reception at Dragvoll, Portalen, or Gløshaugen.

Moholt gym

We offer a comprehensive range of fitness options on the Ålesund campus, available to you whether you are a student at NTNU, Ytre or Ålesund vocational school, or an employee at NTNU, Sit, or NMK.

The fitness centre includes dedicated areas for cardio and strength training, as well as a separate group exercise hall. Here, you have many options – whether you enjoy training alone or with others.

Ålesund gym

Øya fitness centre is our newest gym in Trondheim, set to open in August 2024. The facility covers 3,500 square metres and includes three floors of workout space, four group exercise studios, a multi-purpose sports hall, a running track, and a climbing wall. Additionally, Øya features modern changing rooms with access to a sauna.

Opening hours sauna: 7.00-10.00 am and 4.00-9.00 pm

The fitness centre is unstaffed, and you need an active membership to use the facilitites. If you need assistance, please contact the reception at Gløshaugen idrettsbygg.

Øya gym

As a member of Sit Trening, you gain access to all our seven centres and a wide range of fitness facilities at great prices for both students, staff, and external members.

We have five centres in Trondheim, one in Gjøvik, and one in Ålesund.

Our gyms and sports centres

DMMH gym

Address

Opening hours

Dragvoll gym and sports centre

Address

Opening hours

Gjøvik gym

Address

Opening hours

Gløshaugen gym and sports centre

Address

Opening hours

Moholt gym

Address

Opening hours

Ålesund gym

Address

Opening hours

Øya gym

Address

Opening hours