Fitness centers

Our fitness- and sports centres are open for all members that live in Trondheim municipality. From 6pm today (Thursday 10th of June), you can work out as normal.

As a member of Sit Idrett you have access to five gyms, here you can find an overview of our opening hours:


Idrett ENG opening hours

Sit Portalen (at Solsiden)

The fitness centre at Portalen is modern and you can go to classes in two different multipurpose rooms. There is also a big indoor cycling room with fifty bikes. Dropping weights are not allwed at this location. 

Opening hours

Monday–Friday: 6.30am–10.00pm
Saturday: 9.00am–8.00pm
Sunday: 9.00am–10.00pm

Idrettsbygget Gløshaugen

Opening hours

Mon– Fri: 6.30am–11.00pm
Saturday: 9.00am–8.00pm
Sunday:  9.00am–10.00pm


Dragvoll Idrettssenter

Dragvoll offers a broad variety of training. In addition to the fitness centre you can use an indoor climbing wall, squash courts, three multipurpose rooms, two handball courts and a room for indoor cycling.


Opening hours 

Mon–Fri: 7.30am–10.00pm
Saturday: 10.00am–8.00 pm
Sunday: 10.00am–10.00 pm


Moholt training center

At Moholt you will find a brand new training center with free weights, strength and cardio equipment – all you need for a good workout. There are no showers at Moholt, but there are changing rooms and toilets.

  • Opening hours (also during the holiday season):
  • 6:00 am -10.00 pm.


​Sit Idrett at Queen Maud University College contains varied fitness equipment covering all major muscle groups. You also have access to yoga classes twice a week, and training advisors.

  • Opening hours (also during the holiday season):
  • 6:30 am -10:30 pm.

You have go get access to the DMMH school to use the training room before 8 am and after 3 pm. Contact the administration at DMMH during the opening hours to get access.

Yoga at DMMH

We offer yoga classes at DMMH. You'll find the yoga room on the second floor in the new part of the building (across the walking brigde).