Fitness centers

As a member of Sit training you have access to five gyms, here you can find an overview of our opening hours:


TRENING ENG opening hours

Sit Portalen (at Solsiden)

  Opening hours Staffed reception
Monday–Friday: 6.30am–10.00pm 6.30am–1.00pm and 3.00pm–10.00pm
Saturday: 9.00am–8.00pm The whole opening hours
Sunday: 9.00am–10.00pm The whole opening hours

The fitness centre at Portalen is modern and you can go to classes in two different multipurpose rooms. There is also a big indoor cycling room.
​Dropping of weights are not allowed at this location. 



Idrettsbygget Gløshaugen

  Opening hours Staffed reception
Monday–Friday:  6.00am–11.00pm  7.00am–1.00pm and 3.00pm–11.00pm
Saturday: 6.00am–8.00pm 9.00am–8.00pm
Sunday:  6.00am–10.00pm 9.00am–10.00pm

Gløshaugen is a large multipurpose gym with aerobic halls, sports halls, a large area for functional training and weight lifting, cardio machines and more. You will also find wardrobes and saunas. 

Dragvoll Idrettssenter

  Opening hours Staffed reception
Monday–Friday: 7.30am–10.00pm 7.30am–1.00pm and 3.00pm–10.00pm
Saturday: 10.00am–8.00 pm The whole opening hours
Sunday: 10.00am–10.00 pm  The whole opening hours

Dragvoll offers a broad variety of training. In addition to the fitness centre you can use an indoor climbing wall, squash courts, three multipurpose rooms, two handball courts and a room for indoor cycling.



Moholt fitness center

At Moholt you will find a brand new training center with free weights, strength and cardio equipment – all you need for a good workout. There are no showers at Moholt, but there are changing rooms and toilets.

Opening hours:

Monday–Sunday: 6.00am–10.00pm


Sit DMMH fitness room

​Sit Trening at Queen Maud University College contains varied fitness equipment covering all major muscle groups. You also have access to yoga classes twice a week, and training advisors.

Opening hours:

Monday–Sunday: 6.30am–10.30pm

You have go get access to the DMMH school to use the training room before 8 am and after 3 pm. Contact the administration at DMMH during the opening hours to get access.

Yoga at DMMH

We offer yoga classes at DMMH. You'll find the yoga room on the second floor in the new part of the building (across the walking brigde).