Do you need someone to talk to?

The study period consists of ups and downs, and running into challenges during this time is completely common and normal. If you feel like it would be good to talk to someone we are here for you. We offer conversations both in person and by phone / video. We follow the Norwegian Institute of Public Health's guidelines for infection control, and we also ask you to comply with FHI's guidelines and quarantine regulations.

Topics students often wants to talk about:

  • Concerns and overthinking
  • Loneliness
  • Stress
  • If you are feeling down
  • Sleep
  • Self-esteem
  • Relations to friends and family
  • Alcohol and drugs

About the service

A conversation with us is free of charge, and will be treated confidentially. You don’t need to be a student at the campus that offers the counseling, but we require that you have paid the semester fee. Sometimes students need help from other health-services, in which case we will try to help you get in touch with the right service.

Do you need to cancel your booked appointment?

If you are prevented from meeting at your scheduled time, please cancel your appointment by following the link on the SMS/mail you got when you booked the appointment.