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Speak up


Mastery course

The course for those who want to become more clear, confident, and precise in presentations.

Course information

  • Duration: 3 hours, 3 days, Trondheim only.

  • Places: 12

  • Price: Free

You’ve been asked to hold a presentation for your classmates. Suddenly you feel nervous, your palms start to sweat, and your stomach ties itself into knots. You just don’t want to do it. Does it sound familiar? Then this course is for you!

The truth is, public speaking is something the average student fears. However, it can have a negative impact on your daily life if you’re not sure on how to deal with it.

What's in it for me?

  • Learn about speech anxiety and why it occurs
  • Learn techniques for how to cope with speech anxiety
  • The opportunity to practice public speaking in a safe environment
  • “Take home” exercises

Review of both theory (tips for a good presentation) and practical exercises allowed me to gain a lot from the course.

Student 22 years old

Course leaders

  • Profilbilde av Marit R. Lund

    Marit is a trained kindergarten teacher and has further education in personnel and organizational development, counseling, process management, and cognitive therapy. She has extensive experience working with students and mastery, both individually and in groups. She leads many of the mastery courses at Sit.

  • Marianne is a graduate engineer, with further education in pedagogy, sociology, and counseling. She has served as the leader of Samfundet, information manager for UKA, and been involved with ISFiT. She has extensive experience working with students and mastery. Marianne conducts courses in presentation techniques, meeting facilitation, and team building, among others.