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Motivation and Change

Digital

Trondheim

Ålesund

Gjøvik

Mastery course

Are you someone who takes the most joy in completing a task? Do you sometimes forget to enjoy the work process?

Illustration of a student making an OK sign, surrounded by tick marks, symbolising motivation, progress and achievement.
Putting things off? In the Motivation and Change course, you get practical tools to get started and build momentum in your studies. Illustration: Superponni/Sit.

Course information

  • Duration: 3 hours physical attendance/ 2 hours digital attendance

  • Places: 30

  • Price: Free

Goal

Find more joy and inner motivation in your daily life.

Course Content

  • Get to know your own impulses and work with them
  • Feel more meaning—and enjoy the process in your daily life
  • Motivation in the short and long term—your goals and visions
  • Exercises and feedback

Course leaders

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