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Begynner Bootcamp

Trondheim

Mastery course

Join free outdoor workouts during exam season - Short sessions, fresh air and a post-workout treat!

Two students are doing strength training with TRX and dips at an outdoor workout area.
Outdoor training during exam season: low‑threshold bootcamp in a group. Photo by Sit / Kristian Thorsen

Course information

  • Duration: 30 min

  • Places: 20

  • Price: Free

Join our 30‑minute outdoor training sessions in weeks 18–22! Each session combines simple strength and enduranse exercises and is suitable for all levels – especially if you find it hard to stay active during exam season. We train in outdoor fitness parks and open areas using basic equipment.

After each session you’ll get a post‑workout treat!

Where do I meet up?

Moholt | Moholt Outdoor Fitness Park
Meet directly in the fitness park.

Øya | Finalebanen Park
Meet at the entrance to Helgasetr in Vangslunds Gate 5-minutes before the session starts, or go directly to Finalebanen Park.

City Centre | Marinen Park Meet at Olavskilden (St. Olav’s spring) drinking fountain at Marinen. If you want to walk together, an instructor will leave from Helgasetr in Elgeseter Gate 15-minutes before the session starts.

Practical Information

  • Free for all students
  • A perfect break from studying and an easy way to stay active during exam season
  • Questions?
    Contact the instructor: Svala Eyjolfsdottir – +47 923 01 081

Course leaders

  • Portrett av Svala Eyjolfsdottir, prosjektleder og treningsinstruktør i Sit Trondheim. Hun smiler mot kamera og står utenfor et grønt miljø.

    Svala holds a master’s degree in Physical Activity and Health from NTNU, and has extensive experience as a fitness instructor. She helps you adapt the training to your needs so you can experience mastery and enjoy a fun and efficient workout!

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